Buddy C.

Sober Meditations

Buddy C.

  • Tools When Disturbed or Agitated 5 Min Meditation 6 of 9

Tools When Disturbed or Agitated 5 Min Meditation 6 of 9

Thursday 2nd January 2020

Join Buddy C in this episode of Sober Meditations as he shares his thoughts on moving from being the director to just playing our part, and how it can bring peace and joy into our lives.
Explicit
5 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mental Health
Addiction
Self-Help
Faith-Based Recovery
Mindful Drinking
Buddhism
Recovery
Self-Improvement
Personal Recovery Stories
Relationships
Links:
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Finding Peace and Joy in Sobriety with Sober Meditations' Buddy C

What peace and joy just that one little shift brings in my life.
Buddy C from Sober Meditations shares his thoughts on how to find peace and joy in sobriety in the latest episode of the podcast. In this episode, Buddy C talks about the importance of moving from being the director to just playing our part in life. By letting go of the need to control everything and accepting the role that is assigned to us, we can find a level of peace and contentment that we never thought possible.
Buddy C also talks about the power of gratitude and how it can help us shift our perspective and find joy in the present moment. Through meditation and reflection, we can gain a deeper understanding of ourselves and our place in the world. By sharing our experiences with others in recovery, we can find support and inspiration on our journey. Buddy C also emphasizes the importance of choosing to help others and practicing journaling for personal growth.
This episode is a must-listen for anyone seeking to deepen their sobriety and spiritual connection. Listen to the full episode now on alcoholfree.com.