Trust Yourself To Figure Things OutTrust Yourself To Figure Things Out
Aging Flipped - Breaking The Stigma around ADHD, Aging & Rethinking Alcohol
Last week I introduced you to the concept of future self. This week, I’m inviting you to plan for your future self while still considering your current self, and this is where Trusting Yourself To Figure Things out comes in.
17:17•15 Jul 2021
Trust Yourself: A Journey to Rethinking Alcohol and Aging with Debi Talbert
“This requires a lot of love, compassion for and understanding of your current self. That is the true recipe for success, and that's how we move from our current selves to our future selves and stay there right, because we have become our future selves in the process.”
Imagine navigating the choppy waters of life with a newfound sense of self-trust. In this episode of 'Aging Flipped', Debi Talbert, a seasoned Mindset & Alcohol Freedom Coach, guides listeners through the delicate balance of embracing both comfort and discomfort in their relationship with alcohol. If you've ever felt the need to reassess how alcohol fits into your life, Debi's insights could be your compass.
She dives into why it's crucial to honor your current self while planning for your future, emphasizing that self-compassion and gradual progress are key. Instead of relying on sheer willpower, Debi advocates for a curious and open-minded approach to personal growth. This episode is a treasure trove for anyone looking to redefine their future self without losing sight of who they are today.
Whether you're over 50, grappling with ADHD, or simply seeking a fresh perspective on sobriety, Debi's wisdom offers a roadmap to a more fulfilling life. Tune in to explore how trusting yourself can be the first step towards meaningful change.
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