Luke Hand
Luke Hand
Tuesday, 1 June 2021
Tuesday, 1 June 2021
Tuesday, 1 June 2021
Tuesday 1st June 2021
Join Luke Hand as he shares a day filled with gratitude, food, and laughter. Tune in for an authentic and entertaining journey towards sobriety.
Explicit
1 minute
Fun
Engaging
Entertaining
Authentic
Off-beat
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1382 (View all)
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Get the buttons here!Savoring the Simple Joys: A Day with Luke Hand
So yum, walk with Stuart and mum, cooked steak for dinner. Damn good bought and ate Gucciang, nice. A few good laughs with mum today.
Ever wondered how finding joy in the little things can brighten your day? Luke Hand takes us through a typical day in his life, showcasing his unique approach to sobriety and gratitude. On this particular Tuesday, Luke starts his day with a trip to the Tasty Plate Cafe to grab some fresh jersey milk, though he humorously admits he couldn't identify the Jersey cow.
His culinary adventure continues with a slow-cooked meal featuring chunks of pumpkin, tomato, onion, garlic, stock, and spices that simmer down to perfection. The simple pleasure of a well-cooked meal is just one highlight of his day. Luke's day isn't just about food; it's also filled with meaningful moments and laughter. He shares a heartwarming walk with Stuart and his mom, who he later enjoys some good laughs with, making him feel happy and cool.
His candid reflections are logged in his sobriety app, where he rates his mood and energy as 'love' and notes feelings of happiness, goodness, coolness, fineness, and even a bit of boredom. What makes Luke's diary entries so engaging is his authentic and off-beat storytelling style. He turns everyday activities into relatable and entertaining anecdotes.
This episode is a delightful reminder that joy can be found in the simplest of things, whether it's a delicious meal or a shared laugh with loved ones. Tune in to Luke Hand Diary to join Luke on his journey towards a sober and fulfilling life.