Umami for tea (Sun, 03/09/2023)Umami for tea (Sun, 03/09/2023)
Luke Hand Diary
Luke Hand reflects on his day with umami tea, gratitude, and simple joys.
0:55•4 Sept 2023
Luke Hand's Umami Tea Moment: A Day of Reflection and Gratitude
Episode Overview
- Luke shares his daily experiences and gratitude practice.
- Reflects on sobriety journey and rates his mood and energy.
- Describes savouring umami tea and its impact on his day.
- Emphasises the completion of a project and its positive reception.
- Shares a heartwarming observation of people enjoying the surroundings.
“Slept in a bit. Beautiful weather today. Had my coffee on the new garden stool, which for all intensive purposes is now finished. Nice to see a few people fishing from Luke's rest today. Build it and they will come. Had umami for tea.”
Have you ever found comfort in the simple pleasures of life? In this episode of 'Luke Hand Diary', Luke Hand invites you to join him as he savours a cup of umami tea and reflects on his day. With a mood and energy level both at 6, Luke shares his contentment and the small joys that make his day special. From enjoying the weather to observing people around him, his narrative is both genuine and relatable.
As he completes a project and practices gratitude, you'll find yourself drawn into his mindful approach to sobriety. This episode is perfect for anyone looking to find solace in the everyday moments and appreciate the beauty in simplicity.
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