Valeria Teles
Valeria Teles
Understanding And Preventing Burnout
Understanding And Preventing Burnout
Understanding And Preventing Burnout
Saturday 15th May 2021
Join Valeria Teles and Suzi McAlpine to uncover practical tips for recognizing and preventing burnout in this episode of 'A Quest for Well-Being'.
36 minutes
Informative
Empowering
Thought-provoking
Inspiring
Encouraging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Episodes:
1308 (View all)
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Get the buttons here!Beating Burnout: Insights from Leadership Coach Suzi McAlpine
Burnout is not a new phenomenon – but it’s a growing one.
Feeling like you're running on empty? In this episode of 'A Quest for Well-Being', Valeria Teles chats with Suzi McAlpine, a seasoned leadership coach and author of 'BEYOND BURNOUT: A New Zealand Guide — How to spot it, stop it and stamp it out'. Suzi's expertise in leadership development shines as she unpacks the growing issue of burnout. She dives into the causes, signs, and practical steps you can take to prevent it.
Suzi's advice isn't just for leaders; it's for anyone feeling the strain of modern life. She emphasizes the need for balance, self-awareness, and the rejuvenating power of nature. Using metaphors and tools like the wheel of life, Suzi offers a roadmap to a more balanced and fulfilling life. If you're looking to regain control and find peace in your hectic world, this episode is a must-listen.