Understanding Therapy and the Benefits That Come Along With ItUnderstanding Therapy and the Benefits That Come Along With It
Horizon Heart to Heart
Discover the real benefits of therapy and harm reduction with Amanda Bartz and Josh Bradley on 'Horizon Heart to Heart'.
20:55•20 Sept 2023
The Truth About Therapy: A Journey to Healing with Horizon Heart to Heart
Episode Overview
- Addressing misconceptions about therapy and counseling services
- Highlighting the person-centered approach in therapy
- Exploring the significance of harm reduction in substance use treatment
- Empowering individuals to identify their therapy needs and preferences
- Encouraging active participation in the healing journey
“We approach care from a person-centered approach, meet you where you are. And you're a part of the plan. It's not, we make the plan and you follow it. You're a part of that. What do you want? What do you need? How do we get there? And it's a team approach.”
What if therapy wasn't just about lying on a couch and talking? In this eye-opening episode of 'Horizon Heart to Heart', host Christina Pearl sits down with Amanda Bartz from Endeavor Health Services and Josh Bradley from Horizon Health Services to break down the myths surrounding therapy.
They dive into the nitty-gritty of what therapy actually involves, highlighting that it's a collaborative process where you work together to figure out what's going on in your life and how to make things better. Amanda and Josh emphasize the importance of a person-centered approach, meaning therapy is tailored to fit your unique needs and preferences, rather than a one-size-fits-all solution.
They also discuss harm reduction, a compassionate method in substance use treatment that focuses on gradual progress and meeting individuals where they are. This episode is packed with practical advice and heartfelt discussions, making it a must-listen for anyone curious about therapy or looking to take the first step toward their own healing journey.
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