Universal Love and Healing with Ana Forrest and Jose Calarco
Love is the main ingredient in life, and without love, you've got nothing.
What if the key to a balanced life lies in ancient wisdom and universal love? In this captivating episode of 'A Quest for Well-Being', Valeria Teles chats with Ana Forrest and Jose Calarco about their unique journeys toward holistic health. Ana Forrest, the visionary behind Forrest Yoga, opens up about her transformative experiences and how yoga helped her overcome trauma, addiction, and chronic illness. Her story is a testament to the power of self-healing and resilience.
Alongside her, Jose Calarco, a musician and entrepreneur, shares his insights on infusing love into business and everyday life. Together, they explore the deep connections between self-love, personal growth, and spirituality. This episode touches on vital themes like trauma, addiction, and mental health, making it a must-listen for anyone seeking to enrich their life with ancient wisdom and heartfelt love.