Johan
Johan
Use Instant Messaging Apps Instead of Social Media
Use Instant Messaging Apps Instead of Social Media
Use Instant Messaging Apps Instead of Social Media
Sunday 7th June 2020
Discover how instant messaging apps can improve your communication and reduce social media distractions. Listen now on alcoholfree.com.
2 minutes
Informative
Empowering
Educational
Thought-provoking
Supportive
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Episodes:
207 (View all)
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Get the buttons here!Switching to Instant Messaging: A Healthier Way to Stay Connected
My tip is when you communicate with friends and family members, especially use instant messaging apps and also use the audio function, so you are able to convey your message in the way you want for the person to receive the message.
Ever feel overwhelmed by the constant barrage of notifications and endless scrolling on social media? In this episode of 'SocialMediaBreakup', Johan shares a refreshing perspective on how to stay connected without the chaos. He dives into the benefits of using instant messaging apps like WhatsApp instead of traditional social media platforms. By making this simple switch, you can enjoy more focused and meaningful conversations with friends and family, free from the distractions of likes, shares, and viral videos.
Johan highlights how instant messaging offers a more personal touch, allowing you to convey emotions better through voice notes and direct chats. This episode is packed with practical tips to help you reclaim your time and mental space while still keeping in touch with loved ones. If you're tired of the social media hamster wheel and want to find a more balanced way to communicate, this episode is a must-listen.