Johan

SocialMediaBreakup

Johan

  • Use the Smartphone to Actually Call Someone

Use the Smartphone to Actually Call Someone

Tuesday 18th August 2020

Johan discusses why phone calls can be better than texting and shares tips to beat phone addiction in this engaging episode.
5 minutes
Informative
Thought-provoking
Empowering
Engaging
Motivational

About this podcast

SocialMediaBreakup
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
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Rediscovering the Power of a Phone Call with Johan

Try to actually call someone...Engage in a conversation. Just don't look at your screen. Just put it here on the table or here wherever. Don't look at your screen and try to engage with the conversation when you feel courageous enough to actually call the person.
Remember when mobile phones were just for calling? Johan takes us on a nostalgic journey back to the late '90s when our cell phones were massive, and texting was a novelty. Fast forward to today, and it's all about texts and social media, leaving many of us anxious at the mere thought of a phone call. In this episode, Johan dives into why we've become so dependent on texting and how it’s affecting our social interactions.
He argues that we've lost the personal touch that comes with hearing someone's voice. By embracing phone calls, we can foster more genuine connections and reduce our screen time. Johan offers practical tips to help you overcome phone addiction and use your smartphone more mindfully. So, if you're ready to bring back the art of conversation, this episode is a must-listen.
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