Valerie Silveira
Valerie Silveira
Use Your Disruptor Word
Use Your Disruptor Word
Use Your Disruptor Word
Tuesday 18th November 2025
Valerie Silveira shares how a disruptor word can transform negative thoughts into courageous actions. Discover your power word today!
2 minutes
Inspiring
Encouraging
Informative
Motivational
Authentic
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
364 (View all)
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Get the buttons here!Harnessing the Power of Disruptor Words with Valerie Silveira
Episode Overview
- Choose a disruptor word that resonates deeply with you.
- Say the word out loud to interrupt negative thoughts and words.
- Use the disruptor word to influence positive actions.
- Valerie encourages living courageously because your story matters.
- This technique offers a practical tool for personal empowerment.
Choose a disruptor word that resonates with you—say it out loud to disrupt your thoughts and words.
Get ready to be inspired by Valerie Silveira's unique approach to battling negative self-talk and thoughts in her podcast episode 'Use Your Disruptor Word.' Valerie, known for her unwavering strength and courage, shares an impactful tip that can help you regain control over your mind. Ever found yourself caught in a whirlwind of negative thoughts or words? Valerie suggests choosing a 'disruptor word'—a powerful term that resonates deeply with you on mental, emotional, or spiritual levels.
By saying this word out loud, you'll be able to interrupt those pesky thoughts and self-defeating words before they spiral out of control. This technique isn't just about words; it can also influence your actions, helping you to steer your life in a more positive direction. Valerie's advice is straightforward yet profound, offering a practical tool for those seeking to live courageously.
With her blend of personal anecdotes and broader insights, Valerie encourages listeners to choose today as the day to start living bravely, because your story truly matters. So, what's your disruptor word going to be?