ACA Tuesday Zoombox
ACA Tuesday Zoombox
Using “Strengthening Our Recovery” Daily Reader
Using “Strengthening Our Recovery” Daily Reader
Using “Strengthening Our Recovery” Daily Reader
Tuesday 29th April 2025
Michelle shares her heartfelt journey through ACA recovery, offering tools and practices for healing from a dysfunctional upbringing.
15 minutes
Honest
Supportive
Encouraging
Healing
Authentic
About this podcast
Overview:
Categories:
Empowering Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
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Episodes:
159 (View all)
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Get the buttons here!Finding Balance: Michelle's Journey in ACA Recovery
Episode Overview
- Recovery requires consistent effort and focus.
- Using tools like daily readers can aid healing.
- Community support is crucial in overcoming deficits.
- Balance between service and self-care is essential.
- Being gentle with oneself during recovery is important.
"Recovery is not easy, but the rewards are great if you stick with it and stay focused".
Ever felt like you're juggling too many balls and just need a moment to breathe? This episode of ACA Tuesday Zoombox might be your cup of tea. Michelle, a recovering adult child of an alcoholic, shares her journey with warmth and a sprinkle of humour. Growing up in a chaotic household, Michelle carried the weight of her parents' struggles, leaving her with a tangled mess of emotions and a yearning for connection.
Her candid storytelling reveals how ACA became her lifeline during the COVID pandemic, helping her navigate the maze of recovery. Michelle opens up about using the 'Strengthening Our Recovery' daily reader as a compass in her healing process. She describes the power of pausing, tuning into her inner self, and the importance of being gentle with oneself—especially when life's challenges seem overwhelming.
Her anecdotes are relatable and bring a sense of camaraderie to anyone who's felt lost in their own thoughts. The episode is not just about tools but about the practice of using them. Michelle emphasises the need to pick up these tools, like a loving parent guidebook or the steps, and integrate them into daily life.
Her reflections on the critical voice from her past highlight the transformation she's undergone, proving that recovery is possible if you're willing to put in the effort. With a heartfelt discussion on finding balance between service and self-care, Michelle reminds us that it's okay to be messy sometimes. This episode is a testament to resilience and offers hope to those who feel weighed down by their past.
So, if you're seeking solace or just want to hear an inspiring story, this one's worth a listen.