Very heaven!Very heaven!
Luke Hand Diary
Luke Hand shares a blissful day at St Kilda beach, heartfelt moments, and reflections on gratitude and self-care.
2:00•18 Sept 2022
Luke Hand's Blissful Day: St Kilda Beach and Heartfelt Moments
“Woke up with the tank world, had jingle stuck in my head, had coffee and a walk at St Kilda beach with redacted, and redacted kissed and cuddled and canoodled all day- very heaven.”
What does a perfect day look like for someone on a journey of sobriety? Luke Hand gives us a peek into one such day in this episode of 'Luke Hand Diary'. He wakes up feeling fantastic, with his mood at an impressive 8.5 out of 10. Luke decides to take a refreshing walk along St Kilda beach, soaking in the serene surroundings.
His day continues to shine as he spends quality time cuddled up with someone special, sharing heartfelt moments that remind him of the beauty in everyday life. Luke also dives into his daily gratitude practice, reflecting on personal growth and the importance of self-care. He tracks his mood and energy levels, providing an honest look at his emotional landscape.
One delightful highlight is his recounting of a guest at a party who couldn't get a catchy tune out of his head while working a job he disliked. This anecdote adds a touch of humor and relatability to the episode. Listeners will find Luke's reflections on living in the moment and embracing personal growth both inspiring and comforting. His candid storytelling and positive outlook make this episode a gem for anyone navigating the ups and downs of sobriety.
Whether you're seeking motivation or just a feel-good story, Luke's diary entry is sure to resonate.
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