Deana Barnes
Deana Barnes
We don’t drink the same Fam
We don’t drink the same Fam
We don’t drink the same Fam
Wednesday 25th March 2020
Discover how genetics affect alcohol's impact in 'Vessel Wellness' with Deana Barnes. Learn about the J-curve, resveratrol, and stress relief tips.
23 minutes
Informative
Thought-provoking
Raw
Engaging
About this podcast
Author:
Deana Barnes
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
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Episodes:
6 (View all)
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Get the buttons here!Genetics and Booze: Why We Don't All Drink the Same
Without that protective feedback right in your cells, when you take that sip of wine, then the wine gets past a barrier, that maybe it doesn't get passed in others, right.
Ever wondered why alcohol seems to hit some people harder than others? In this episode of 'Vessel Wellness', Deana Barnes dives into the fascinating world of genetics and alcohol. She breaks down how our genetic code can shape our reactions to drinking, from the J-curve effect on mortality to the mysterious benefits of resveratrol in red wine.
Deana doesn't just stop at the science; she also highlights the value of having a multicultural friend group to broaden our understanding of these differences. And for those days when stress gets the better of you, she wraps up with some practical tips for relaxation. If you're curious about how your genes might be influencing your drinking habits, this episode is a must-listen. It's packed with eye-opening insights and helpful advice.