Wed 25

Wed 25

Ever felt like your day could be summed up with just a few emojis? Luke Hand knows that feeling all too well. In this episode of 'Luke Hand Diary', Luke takes us through a day where his emotions are as varied as the emojis he uses to describe them. From moments of frustration to brief spells of calm, Luke’s candid reflections make you feel like you’re right there with him.

With his mood and energy both hitting a low 3 out of 10, it’s clear that this day is a bit of a rollercoaster. Whether you're looking for someone who gets the ups and downs of sobriety or just want to hear a relatable story, this episode has something for everyone.