Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
What Can Patients Do to Heal Themselves Without a Physician? PT. 1 - Dr. Wayne Jonas
What Can Patients Do to Heal Themselves Without a Physician? PT. 1 - Dr. Wayne Jonas
What Can Patients Do to Heal Themselves Without a Physician? PT. 1 - Dr. Wayne Jonas
Tuesday 13th February 2018
Learn how to take charge of your healing process with Dr. Wayne Jonas. Discover the roles of lifestyle, social, and spiritual factors in achieving optimal health.
25 minutes
Informative
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
924 (View all)
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Get the buttons here!Taking Charge of Your Health: Dr. Wayne Jonas on Self-Healing
Only about 20% of resources are invested in western medicine. Your doctor wants to help you with that, but if you don't actually address that, if you just go to your doctor and do that, you're going to be only getting about 20% of health and healing.
Imagine if most of your healing didn't happen in a doctor's office. Shocking, right? Dr. Wayne Jonas joins Dr. Daniel Amen and Tana Amen on The Brain Warrior's Way Podcast to dive into this eye-opening concept. Based on his book 'How Healing Works', Dr. Jonas reveals that up to 80% of what you need for healing happens outside medical settings. It's all about taking responsibility for your own health journey.
While modern medicine can be great for quick fixes, it's just a piece of the puzzle. The real magic happens through lifestyle choices, social connections, and even spirituality. Dr. Jonas explains how integrative health visits can align these aspects—behavioral, social, emotional, and spiritual—to help you achieve optimal health. This episode is a must-listen if you're looking to understand how to take control of your wellness and make meaningful changes in your life.