What Causes Aging? (And How Can You Reverse It?) With Dave AspreyWhat Causes Aging? (And How Can You Reverse It?) With Dave Asprey
The Brain Warrior's Way Podcast
In this week’s series of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by author and Bulletproof Coffee founder Dave Asprey to talk about biohacking. This first episode features a discussion on the specific causes of...
14:29•30 Dec 2019
Dave Asprey's Tips for Reversing Aging on The Brain Warrior's Way Podcast
“Whether you have an extra muffin top or not. That matters, because if you can see a muffin top on your belt, you also have a muffin top in your brain.”
Ever wondered if you could turn back the clock on aging? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Dave Asprey, the founder of Bulletproof Coffee and a pioneer in biohacking. Asprey opens up about his own struggles with cognitive decline and how it led him to explore the fascinating world of biohacking.
Together, they discuss what really causes aging in our bodies, diving into topics like mitochondrial mutations, inflammation, and cellular junk buildup. Asprey doesn't just stop at identifying the problems; he offers practical advice on how to combat these aging culprits. He stresses the critical role of brain health and how it's intertwined with our physical well-being. If you're curious about how to slow down or even reverse the aging process, this episode is packed with actionable tips and expert insights.
Tune in to discover how you can take control of your aging journey.
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