What if Mental Health was Really Brain Health?What if Mental Health was Really Brain Health?
The Brain Warrior's Way Podcast
In his new book, Feel Better Fast and Make It Last, Daniel G. Amen, M.D., stresses the importance brain health has on your overall well-being. In this episode of the podcast, Dr. Amen and his wife Tana continue with their tips on maximizing your brain...
0:00•23 Oct 2018
Brain Health: The Key to Feeling Better Fast
Have you ever considered that your mental health might actually be rooted in your brain health? In this fascinating episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and his wife Tana delve into this very idea. Drawing from their book, 'Feel Better Fast and Make It Last', they share practical tips on boosting your brain function to improve your overall well-being.
The conversation spans various topics, including how brain health impacts immunity, the role of infections, mental health issues, and the effects of toxins. Dr. Amen's insights offer a fresh perspective on why taking care of your brain is crucial for feeling better quickly and sustaining that improvement. Whether you're dealing with anxiety, depression, or just looking to enhance your mental and physical health, this episode provides valuable strategies to help you thrive.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.