What Makes For Long Term Success Part 3 of 3What Makes For Long Term Success Part 3 of 3
The 12th Step Podcast
When considering how to make long-term recovery sustainable, there are both internal and external influences that play a crucial role in successful sobriety. Recovery is far more than the abstinence and this belief is a major contributor to the chanc...
26:24•7 May 2021
Building Lasting Recovery: Insights from The 12th Step Podcast
“I think it's important to note that developing a spiritual life is really necessary...Eastern philosophy holds a great deal of insight and opportunity for us in our recovery process.”
What does it take to achieve long-term success in recovery from sex addiction? In this episode of 'The 12th Step Podcast', hosts Gary, Mike, and Daniel team up with therapist Shane Harmon to explore this critical question. Drawing from Patrick Carnes' book 'Facing the Shadows', they dive into the internal and external factors that contribute to sustainable sobriety. It's not just about abstinence; it's about a holistic lifestyle change that includes self-care, setting boundaries, and embracing spirituality.
Harmon distinguishes between religiosity and spirituality, emphasizing the latter's powerful role in recovery. They also tackle the heavy weight of shame and its impact on the recovery process. Through engaging discussions and practical advice, this episode offers valuable insights for anyone on their journey to lasting recovery. Whether you're personally affected or supporting someone who is, you'll find hope and actionable steps in this conversation.
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