Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
What Role Does Vitamin C Play in Your Health? With Dr. Parris Kidd
What Role Does Vitamin C Play in Your Health? With Dr. Parris Kidd
What Role Does Vitamin C Play in Your Health? With Dr. Parris Kidd
Wednesday 7th October 2020
Learn about the essential benefits of Vitamin C for your immune system and brain health with Dr. Parris Kidd on The Brain Warrior's Way Podcast.
13 minutes
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Educational
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Author:
Dr Daniel & Tana Amen
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Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
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Get the buttons here!The Essential Role of Vitamin C in Your Health with Dr. Parris Kidd
Vitamin C is still the most underestimated single nutrient that we need. I just found out yesterday that as many as percent of Americans may not be getting sufficient vitamin C, and this is really sad.
Ever wondered why Vitamin C is always the go-to nutrient for boosting your immune system? In this enlightening episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with supplement scientist Dr. Parris Kidd to break down the crucial role Vitamin C plays in our overall health. As we navigate through the challenges posed by the COVID-19 pandemic, understanding how to bolster our immune system has never been more important. Dr. Kidd, with his Ph.D.
in cell biology, brings a wealth of knowledge to the table, explaining why Vitamin C is often underestimated and how many of us aren't getting enough of it in our diets. He dives into the science behind how Vitamin C supports immune function, brain health, and adrenal gland activity. You'll also learn about the fascinating history of Vitamin C as a dietary supplement and how sugar can interfere with its absorption.
Plus, stress and its impact on your adrenal glands get a thorough examination. Dr. Kidd also introduces the Neuro-C supplement from BrainMD, highlighting its superior absorption thanks to its liposomal form. If you're keen on taking charge of your health and learning about the benefits of this vital nutrient, this episode is a must-listen.