Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
The Science Behind Omega 3 Fatty Acids, with Dr. Parris Kidd
The Science Behind Omega 3 Fatty Acids, with Dr. Parris Kidd
The Science Behind Omega 3 Fatty Acids, with Dr. Parris Kidd
Thursday 8th October 2020
Discover the crucial role of Omega 3 fatty acids in brain health with Dr. Daniel Amen, Tana Amen, and Dr. Parris Kidd on The Brain Warrior's Way Podcast.
16 minutes
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Educational
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About this podcast
Author:
Dr Daniel & Tana Amen
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Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Unlocking the Benefits of Omega 3: Insights from Dr. Parris Kidd
Omega 3 fatty acids are essential for this fundamental cellular system called membranes, which are not only running around the edge of all of our cells, including the nerve cells, but also make the connections, the synapses, between the nerve cells and do a whole range of other important functions in the nerve cells.
Ever wondered why Omega 3 fatty acids are such a big deal? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen team up with BrainMD's Chief Science Officer, Dr. Parris Kidd, to break down the science behind these essential nutrients. They dive into the differences between DPA and EHA types, and reveal why a staggering 98% of people are missing out on the benefits of Omega 3. Dr.
Kidd explains how these fatty acids play a crucial role in maintaining healthy cell membranes and synapses, which are vital for nerve cell function. He also addresses whether algae-based mixtures can provide sufficient Omega 3 and why it's so important to be among the 2% who aren't deficient. If you've ever been curious about how Omega 3 impacts your brain health or are looking for ways to boost your overall well-being, this episode is packed with valuable insights.
Plus, you'll get to hear about Omega 3 Power Squeeze from BrainMD and why it might be worth considering as part of your daily routine.