What You Need to Know About Your Cerebellum, with Mary SchlesingerWhat You Need to Know About Your Cerebellum, with Mary Schlesinger
The Brain Warrior's Way Podcast
Dr. Daniel Amen says that the brain is like the Rodney Dangerfield of the brain – it gets no respect. In fact, despite being 10% of the brain’s mass, it uses half of the brain’s neurons. So why is the cerebellum such an important part of the...
13:06•29 Jun 2020
Unlocking the Cerebellum's Power: Insights from The Brain Warrior's Way Podcast
“The cerebellum is like the Rodney Dangerfield of the brain – it gets no respect. In fact, despite being 10% of the brain’s mass, it uses half of the brain’s neurons.”
Ever thought about the part of your brain that keeps you balanced and coordinated? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with interactive metronome expert Mary Schlesinger to shed light on the cerebellum. Despite making up just 10% of the brain's mass, the cerebellum uses half of its neurons, playing a crucial role in coordination and processing.
Mary shares how interactive metronome training can boost cerebellum function, helping everyone from post-pandemic sufferers to veterans improve their coordination, speed, and mood. The episode also touches on the exciting potential of non-medicated treatments for children and the future of brain health. If you're curious about how this small but mighty part of your brain works and how you can keep it in top shape, this episode is a must-listen.
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