What Your Subconscious Mind Hears When You Talk Negatively to YourselfWhat Your Subconscious Mind Hears When You Talk Negatively to Yourself
The Brain Warrior's Way Podcast
You may not realize this, but when you talk to yourself, your subconscious mind is listening, and what it actually hears and registers may not be quite what you’d expect. In the first episode in a series on the power of words, Dr. Daniel Amen and...
14:44•15 Jul 2019
Your Words Matter: How Self-Talk Shapes Your Subconscious
“Your subconscious does not have a what you say. Your subconscious just begins to listen to.”
Ever caught yourself thinking, 'I can't do this'? It turns out, your subconscious is listening closely. In this thought-provoking episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen dive into the fascinating world of self-talk and its profound impact on our subconscious minds. They explore how the words we use can either build us up or tear us down, affecting everything from our mental health to our personal relationships.
With a mix of scientific insights and personal stories, the Amens make a compelling case for why positive self-talk isn't just feel-good fluff—it's essential for growth and well-being. Perfect for anyone struggling with negative thoughts or looking to improve their mental health toolkit, this episode offers practical advice on transforming your inner dialogue. Tune in to learn how to harness the power of words to reshape your life.
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