Kohdi Rayne
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What’s Truly Worth Accepting - Beyond Sober Program
What’s Truly Worth Accepting - Beyond Sober Program
What’s Truly Worth Accepting - Beyond Sober Program
Wednesday 28th April 2021
Kohdi Rayne redefines acceptance in sobriety, focusing on personal growth and what truly matters for happiness and success.
Explicit
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Kohdi Rayne
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
111 (View all)
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Get the buttons here!Embrace Growth: What Truly Matters in Your Sobriety Journey
Anything that makes us happy, feel successful or makes us money. If the circumstances, emotions or movement doesn't contribute to these three areas, you're under no obligation to accept it.
Ever feel overwhelmed by the weight of other people's expectations and emotions? In this episode of 'Beyond Sober', Kohdi Rayne dives into the essence of self-improvement and acceptance. He challenges listeners to rethink what they allow into their lives, urging them to focus on what truly contributes to their happiness, success, and well-being. Kohdi emphasizes that you’re always learning, even if you’re not consciously aware of it.
With a staggering 11 million bits of information processed per second, you're constantly evolving. Acceptance doesn’t mean taking on everything; it’s about discerning what’s worth your time and energy. If something doesn’t make you happy, feel successful, or contribute to your well-being, Kohdi says it’s okay to let it go. This episode also touches on the importance of managing your own thoughts and reactions.
Kohdi stresses that you’re only responsible for how you react to new information and how you treat yourself and others. By focusing on your strengths and health, you can continue to grow and become the best version of yourself. Packed with practical advice and thought-provoking insights, this episode is a must-listen for anyone on a journey of sobriety and personal growth.