Nadine Mulvina
Nadine Benjamin
When 'Go Dry' Goes Wrong: Powerful Lessons from an Accidental Relapse
When 'Go Dry' Goes Wrong: Powerful Lessons from an Accidental Relapse
When 'Go Dry' Goes Wrong: Powerful Lessons from an Accidental Relapse
Friday 27th September 2024
Nadine Mulvina shares her accidental relapse story, offering lessons on self-compassion, community, and staying vigilant in sobriety.
35 minutes
Honest
Supportive
Compassionate
Informative
Inspiring
About this podcast
Author:
Nadine Mulvina
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Accidental Relapse: Lessons Learned from an Unexpected Setback
Episode Overview
- Relapse is part of the journey; it doesn't erase progress.
- Self-compassion is crucial after a setback.
- Understanding and identifying triggers can prevent future relapses.
- Community support is vital for recovery.
- Forgiving oneself is essential for moving forward.
I felt stupid. That's the best way I could describe it. I felt ashamed, and I felt stupid.
Ever wondered how a seemingly innocent dinner could lead to an unexpected twist in your sobriety journey? In this episode of The Sober Butterfly Podcast, host Nadine Mulvina shares her raw and honest experience of an accidental relapse after three years of sobriety. It all started with a dinner in Brooklyn, where a misleading menu led to Nadine consuming alcohol without realising it. The initial shock, shame, and denial she felt were overwhelming, but Nadine's story doesn't end there.
She reflects on the importance of community, self-compassion, and understanding triggers. Nadine's journey back from this setback offers powerful lessons for anyone navigating their own path to sobriety. Her candid account is a reminder that recovery isn't always a straight line, but every misstep can be a step forward when you learn and grow from it. Tune in to hear Nadine's heartfelt reflections and practical advice on dealing with relapses and staying committed to your sober journey.