iHeartPodcasts
iHeartPodcasts
When Mental Health Intersects with Spirituality with Dr. Lisa Miller
When Mental Health Intersects with Spirituality with Dr. Lisa Miller
When Mental Health Intersects with Spirituality with Dr. Lisa Miller
Tuesday 19th March 2024
Dr. Lisa Miller explores how depression can lead to spiritual growth and offers insights into nurturing mental health through spirituality with Eric Zimmer.
68 minutes
Inspiring
Empowering
Informative
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Healing
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Spirituality Meets Mental Health: Dr. Lisa Miller's Unique Perspective
Episode Overview
- Depression as a call to spiritual growth and expansion
- Significance of nurturing one's spiritual life for coping with challenges
- The transformative potential of certain types of depression for spiritual awakening
- Importance of emotional awareness in navigating inner landscapes
- Building an awakened brain through sustained spiritual awareness
Depression is not lost time or downtime or wasted time. It is a hunger for developmental depression, where your natural spiritual awareness yearns to engage and expand.
Ever wondered how spirituality and mental health intersect? In this episode, host Eric Zimmer sits down with Dr. Lisa Miller to explore this fascinating topic. Dr. Miller, a seasoned psychotherapist and researcher, shares her journey into understanding the profound connection between depression and spiritual awakening. Drawing from her groundbreaking studies and personal experiences, she offers a fresh perspective on how nurturing one's spiritual life can be a powerful tool for coping with life's challenges. Dr.
Miller delves into the different types of depression, suggesting that some forms may actually be invitations to deeper spiritual growth. She emphasizes the importance of emotional awareness and how cultivating a mindful relationship with our emotions can lead to personal transformation. Whether you're struggling with mental health issues or simply curious about the role of spirituality in well-being, this episode provides valuable insights and practical strategies for integrating spiritual and cognitive awareness.
It's a conversation that promises to leave you with a deeper understanding of yourself and the world around you.