When Things Fall Apart - Letting Go of Judgement In RecoveryWhen Things Fall Apart - Letting Go of Judgement In Recovery
The Recovered Life Show
In this episode, Damon Frank speaks with Kevin Kline about how letting go of judgment can improve your sobriety experience. This is part of a three-part series where I speak with Kevin about recovery lessons learned from the book When Things Fall Apart.
12:24•8 Jan 2021
Releasing Self-Judgment: A Path to Better Sobriety
“Learn how to let go of your judgment. Better is still part of the good, bad paradigm.”
Ever felt like your own worst critic during your recovery journey? You're not alone. In this episode of 'The Recovered Life Show', hosts Damon Frank and Kevin Kline dive into the complex world of self-judgment and its impact on sobriety. Drawing inspiration from the book 'When Things Fall Apart', they discuss how our egos and internal judgments can hinder our progress. Damon and Kevin offer a fresh perspective on how acceptance can play a crucial role in overcoming these barriers.
They don't just talk theory; they provide actionable advice, like jotting down positive thoughts on three by five cards to combat negativity. This episode is a treasure trove of practical tips and heartfelt wisdom for anyone looking to deepen their recovery experience. It's a must-listen if you're ready to let go of self-criticism and embrace your journey with kindness and understanding.
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