Allison K. Dagney
Allison K. Dagney
Who Am I Without My Pain
Who Am I Without My Pain
Who Am I Without My Pain
Tuesday 22nd July 2025
Join Allison K. Dagney as she explores healing beyond trauma, redefining identity, and moving past pain in this empowering episode.
46 minutes
hopeful
informative
empowering
challenging
supportive
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
232 (View all)
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Get the buttons here!Discovering Identity Beyond Pain
Episode Overview
- Understanding pain as part of identity.
- Strategies for subconscious healing.
- Importance of redefining personal narratives.
- Steps to move beyond trauma.
- Embracing personal growth and new beginnings.
You are not your trauma. You are not defined by the pain and the struggles that you went through.
In the latest episode of The Be A Better You Podcast, host Allison K. Dagney delves into the profound topic of discovering one's identity beyond pain and trauma. As a survivor of 20 years of emotional abuse, Allison shares her personal journey of healing and the insights she has gained along the way. She explains how individuals often become entangled with their pain, allowing it to define their identity.
This episode is particularly relevant for those who have lived in survival mode, trying various healing methods yet feeling stuck. Allison discusses the concept of the subconscious mind and how it can undermine conscious efforts to heal. She emphasizes the importance of recognizing that pain and trauma are not one's entire identity and encourages listeners to explore who they are beyond their struggles.
Sharing her own experience, Allison recounts how she once felt compelled to share her story of victimhood, seeking validation and meaning. However, she underscores the necessity of moving past the victim narrative to embrace a new identity based on dreams, passions, and gifts. Allison offers practical advice on reprogramming the subconscious mind to align with a more positive narrative, which is crucial for personal growth and healing.
She also invites listeners to connect with her for further support through her website. Ultimately, this episode is a call to action for anyone ready to redefine their life story. Allison reminds us that while past experiences shape us, they do not have to confine us. By authoring new chapters, we can create a comeback story that is uniquely our own.