Lynda Emmett
Lynda Emmett
Who Are You? - Your Identity
Who Are You? - Your Identity
Who Are You? - Your Identity
Tuesday 11th March 2025
Discover how to break free from self-imposed limits and shift your identity with Lynda Emmett in this episode of 'Happiness Is An Inside Job'.
20 minutes
Inspiring
Hopeful
Encouraging
Supportive
Transformative
About this podcast
Author:
Lynda Emmett
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
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Episodes:
104 (View all)
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Get the buttons here!Shifting Your Identity: Breaking Free from Self-Imposed Limits
Episode Overview
- Your identity shapes your beliefs and behaviours.
- To achieve your goals, you must break free from limiting beliefs.
- Changing your internal dialogue is crucial for lasting change.
- Recognise self-sabotage and actively choose a new identity.
- True happiness comes from within by shifting your identity.
To achieve all you want to achieve, you need to become unattached to the limits of your identity
Ever wondered why you sometimes feel stuck in life? In this episode of 'Happiness Is An Inside Job', Lynda Emmett, a Life and Neuroscience Coach, dives deep into the concept of identity and how it shapes every aspect of our lives. Lynda explores how our beliefs and behaviours are rooted in our identity and how they can limit our potential.
She explains that to achieve our goals, we must break free from the constraints of our current identity and embrace new beliefs about ourselves. With a mix of humour and empathy, Lynda shares personal anecdotes and practical advice on how to shift your identity, change your internal dialogue, and create lasting change. She encourages listeners to recognise the patterns that hold them back and to actively choose the identity they want to embody.
This episode is a powerful reminder that true happiness and fulfilment come from within, and that by changing our identity, we can change our lives. Tune in to learn how to unleash your full potential and live a life beyond your limits.