Who Are You? - Your IdentityWho Are You? - Your Identity
Happiness Is An Inside Job
Lynda Emmett discusses how shifting your identity can help you break free from limiting beliefs and achieve true happiness in this episode of 'Happiness Is An Inside Job'.
19:48•11 Mar 2025
Shifting Your Identity: Breaking Free from Self-Imposed Limits
Episode Overview
- Your identity shapes your beliefs and behaviours.
- To achieve your goals, you must break free from limiting beliefs.
- Changing your internal dialogue is crucial for lasting change.
- Recognise self-sabotage and actively choose a new identity.
- True happiness comes from within by shifting your identity.
“To achieve all you want to achieve, you need to become unattached to the limits of your identity”
Ever wondered why you sometimes feel stuck in life? In this episode of 'Happiness Is An Inside Job', Lynda Emmett, a Life and Neuroscience Coach, dives deep into the concept of identity and how it shapes every aspect of our lives. Lynda explores how our beliefs and behaviours are rooted in our identity and how they can limit our potential.
She explains that to achieve our goals, we must break free from the constraints of our current identity and embrace new beliefs about ourselves. With a mix of humour and empathy, Lynda shares personal anecdotes and practical advice on how to shift your identity, change your internal dialogue, and create lasting change. She encourages listeners to recognise the patterns that hold them back and to actively choose the identity they want to embody.
This episode is a powerful reminder that true happiness and fulfilment come from within, and that by changing our identity, we can change our lives. Tune in to learn how to unleash your full potential and live a life beyond your limits.

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