Margaret Paul PhD

Inner Bonding

Margaret Paul PhD

  • Why Loving Yourself is so Important

Why Loving Yourself is so Important

Monday 17th October 2022

Join Dr. Margaret Paul in the 'Inner Bonding' podcast as she reveals how self-love can heal trauma, build resilience, and transform your life.
30 minutes
Transformative
Healing
Empowering
Inspiring
Informative

About this podcast

Inner Bonding
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
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Unlocking the Power of Self-Love with Dr. Margaret Paul

Episode Overview

  • Self-love is fundamental for fostering a deep sense of self-worth
  • Self-love creates loving and balanced relationships
  • Self-love nurtures resilience in the face of life's challenges
  • Self-love is crucial for healing traumatic childhood abuse
  • Self-love is essential for attaining inner peace
You will stop worrying, obsessing, and criticizing yourself when you learn to love yourself. You will feel inner peace when you learn to be in this present moment, rather than focusing on the past or future, which is what the wounded self does.
Ever wondered why self-love is more than just a buzzword? In this episode of the 'Inner Bonding' podcast, Dr. Margaret Paul breaks down the life-changing impact of truly loving yourself. She goes beyond the surface, explaining how self-love can be the key to overcoming anxiety, depression, and even addiction. Dr. Paul shares her wisdom on how embracing self-love fosters a deep sense of self-worth, helps build loving relationships, and equips you with resilience to face life's challenges head-on.
But that's not all. She also delves into how self-love can heal past traumas and bring about inner peace. Using relatable stories and practical advice, Dr. Paul makes a compelling case for why loving yourself is not just important—it's essential for a balanced and fulfilling life.
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