Why Using Control Doesn't Work... And What To Do About ItWhy Using Control Doesn't Work... And What To Do About It
Journey To Freedom
Shay Doran explores why control fails in sexual performance and shares calming techniques for better intimacy.
15:34•7 Apr 2023
Breaking Free from Control: Embracing Calm for Better Intimacy
“Instead of control, we use calm and we breathe, and the best thing for that is basically to breathe in for a count of four and then breathe out for a count of eight if we breathe out for longer than we breathe in.”
Ever find yourself struggling to maintain control in the bedroom, only to end up feeling more frustrated? Shay Doran gets it. In this episode of 'Journey To Freedom', Shay dives into why using control to achieve or maintain sexual performance often backfires. He explains how our natural instinct to control can actually hinder intimacy and shares a fresh approach to fostering a more relaxed and fulfilling experience.
Instead of forcing things, Shay introduces techniques like calm breathing that help create a more natural and effective state for sexual performance. This episode is a must-listen for anyone on the path to overcoming addiction and seeking deeper connections in their relationships. Tune in to learn how letting go of control can lead to greater intimacy and personal freedom.
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