Tanner Keegan Read
Tanner Keegan Read
Why Your Body Remembers What Your Mind Tries to Forget with Naomi Morad
Why Your Body Remembers What Your Mind Tries to Forget with Naomi Morad
Why Your Body Remembers What Your Mind Tries to Forget with Naomi Morad
Monday 16th March 2026
Explore psychosomatic healing with Keegan Read and Naomi Morad, uncovering how trauma lives in our tissues and ways to release it.
Explicit
58 minutes
Informative
Inspiring
Healing
Supportive
Honest
About this podcast
Author:
Tanner Keegan Read
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
225 (View all)
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Get the buttons here!The Body Knows: Unpacking Trauma with Naomi Morad
Episode Overview
- Trauma is stored in the body, affecting subconscious beliefs.
- Dissociation can be a survival tool but requires addressing for healing.
- Somatic release can reach traumas traditional therapy may miss.
- A supportive environment is crucial for processing deep-seated issues.
- Awareness of bodily responses can guide emotional healing.
"I always say the more you give to yourself, the more you have to give to others."
How do people find strength in their journey to sobriety? In a fascinating episode of 'Retrieving Sanity', Keegan Read and Naomi Morad unravel the mysteries of psychosomatic healing. Naomi, a trauma-informed psychosomatic practitioner, joins Keegan to explore the intricate connection between our subconscious beliefs and how they're stored in our tissues. It's like your body is trying to tell you something your mind can't quite grasp. Ever wondered why traditional talk therapy sometimes falls short?
Naomi shares her insights on why somatic release might be the missing piece in the recovery puzzle. You'll learn about the powerful survival mechanism of dissociation and how it helps some people cope with trauma. But, as Naomi explains, reclaiming your life means facing these hidden traumas head-on. The episode is peppered with personal stories and practical advice, including how Naomi's own journey from severe depression to becoming a psychosomatic therapist has been transformative.
Listeners will be captivated by Naomi's anecdotes about the body's language and how understanding it can lead to profound healing. Keegan and Naomi also discuss the importance of having a support system while working through trauma, highlighting the role of therapists in guiding this journey. This episode is a must-listen for anyone curious about the mind-body connection and looking for new ways to approach healing from past traumas.
So, are you ready to listen to your body and start your own healing journey?