Luke Hand
Luke Hand
Wishing I didn’t exist, etc (Mon, 14/04/2025)
Wishing I didn’t exist, etc (Mon, 14/04/2025)
Wishing I didn’t exist, etc (Mon, 14/04/2025)
Monday 25th August 2025
Join Luke Hand as he shares an honest look at a tough day filled with moping and low energy. A raw reflection on life's ups and downs.
Explicit
1 minute
Honest
Raw
Non-judgmental
Authentic
Engaging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1421 (View all)
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Get the buttons here!A Day in the Life: Moping and Shoulder Clicks
Episode Overview
- Luke shares a difficult day with low mood and energy.
- The episode highlights the challenges of sobriety.
- Humour is found in the act of moping.
- Luke's honesty offers comfort to those feeling overwhelmed.
- Encourages self-reflection on personal moods and energy.
Fuck's sake, you know I'd be lying if I said that this is how I'd hoped that my life would turn out
In the latest episode of Luke Hand Diary, listeners are given a raw glimpse into a challenging day for Luke. The podcast, known for its candid reflections, continues with Luke sharing his mood and energy levels - both alarmingly low. With a sore shoulder and a heavy heart, Luke's day unfolds with a sense of gloom that many can relate to.
Despite the dark clouds, there's a touch of humour as he mentions being grateful for moping - because who doesn’t love a good mope? Luke's honesty about wishing he didn't exist resonates with anyone who's ever felt overwhelmed by life's burdens. His transparency offers a reminder that it's okay to have days when you just feel like hiding under the covers. Through his diary-like entries, Luke provides an unfiltered look at the ups and downs of sobriety and life itself.
It's not all doom and gloom though; there's a subtle encouragement in acknowledging these feelings rather than pretending they don't exist. This episode is an invitation to reflect on your own moods and energy levels, and perhaps find comfort in knowing you're not alone in those darker moments. So, if you're up for an honest chat about life's struggles with a sprinkle of humour, this episode might just be what you need.