iHeartPodcasts
iHeartPodcasts
with Catherine Gray
with Catherine Gray
with Catherine Gray
Friday 26th April 2024
Explore the transformative journey from addiction to sobriety with Catherine Gray in this insightful episode of The One You Feed podcast. Discover the power of gratitude, personal growth, and lasting joy.
52 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Navigating Addiction and Sobriety: A Journey to Unexpected Joy
Episode Overview
- Explore the transformative impact of sobriety on personal growth
- Understand the power of gratitude practices in addiction recovery
- Challenge limiting beliefs and embrace positive lifestyle changes
- Learn how to sustain sobriety and cultivate lasting joy
- Discover the resilience needed for personal evolution
No matter your chosen lexicon for addiction, the key is remembering the darkness and never wanting to return there. Learn how to feed your 'good wolf' and embrace positivity in the journey to sobriety.
In this episode of The One You Feed, host Eric Zimmer engages in a thought-provoking conversation with Catherine Gray, a renowned author, on the transformative journey from addiction to sobriety. They delve into the power of gratitude practices, lifestyle adjustments, and the evolving nature of addiction recovery. Catherine's insights shed light on the complexities of personal growth and the resilience needed to sustain sobriety. Discover how feeding your 'good wolf' with positivity can lead to unexpected joy and lasting transformation.