Luke Hand
Luke Hand
Work. Did the floors. Little beach walk. Early night hopefully. Clean bed sheets. Fan on. Let’s go!
Work. Did the floors. Little beach walk. Early night hopefully. Clean bed sheets. Fan on. Let’s go!
Work. Did the floors. Little beach walk. Early night hopefully. Clean bed sheets. Fan on. Let’s go!
Tuesday 14th June 2022
Join Luke Hand as he navigates a day of simple tasks and mixed emotions, sharing the ups and downs of sobriety in this candid episode.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1386 (View all)
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Get the buttons here!Luke Hand's Day of Simple Pleasures and Mixed Emotions
Ever had one of those days where the simple tasks feel like climbing a mountain? Luke Hand takes us through such a day in this episode of 'Luke Hand Diary'. From tackling work and cleaning floors to enjoying a brief beach walk, Luke's day is a blend of routine and reflection. His goal for an early night and the satisfaction of clean bed sheets add a touch of comfort to his evening.
Yet, his mood and energy ratings (4 and 3 out of 10, respectively) along with emojis 😕😐😠😑, hint at an undercurrent of mixed emotions. Luke's candid recounting offers a raw glimpse into the everyday challenges and small victories that come with living sober.