Heal Your Roots Wellness
Heal Your Roots Wellness
Working with the Consensual Non-Monogamy Community
Working with the Consensual Non-Monogamy Community
Working with the Consensual Non-Monogamy Community
Wednesday 7th June 2023
Therapist Courtney Burkhardt shares insights on Consensual Non-Monogamy, discussing communication, trust, and navigating non-traditional relationships.
40 minutes
Informative
Empowering
Insightful
Supportive
Thought-provoking
About this podcast
Author:
Heal Your Roots Wellness
Overview:
Categories:
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Recovery from Trauma
Healing from Sexual Trauma
Links:
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Episodes:
38 (View all)
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Get the buttons here!Navigating Non-Monogamy: A Therapist's Perspective
Episode Overview
- Consensual non-monogamy: Understanding and navigating non-traditional relationship frameworks
- Insights from a sex therapist: Candid discussions about sex therapy, communication, and trust within CNM relationships
- Challenges and benefits: Emphasizing the importance of clear communication, boundary-setting, and continuously renegotiating the relationship dynamics
It's imperative to have a thick skin, feel safe with your partner, and create a living contract within the relationship to navigate consensual non-monogamy effectively.
Ever wondered how non-monogamous relationships really work? In this episode of the 'Heal Your Roots Podcast', Marriage and Family Therapist Courtney Burkhardt takes us on a journey through the world of Consensual Non-Monogamy (CNM). With her extensive background in sex therapy, Courtney shares her personal and professional insights, making this complex topic more approachable and understandable. From the basics of CNM to the intricate details of polyamory and swinging, she covers it all with honesty and empathy.
Courtney dives into her own experiences, discussing how her interest in sex therapy began and how it evolved through rigorous training and research. She explains how she uses sexual attitude assessments to better understand her clients' needs and feelings, enhancing her therapeutic approach. One of the highlights of this episode is Courtney's exploration of the different forms of CNM, including hierarchical and egalitarian polyamory.
She also tackles the often challenging transition from monogamous to non-monogamous relationships, offering practical advice on communication, trust, and boundary-setting. Whether you're curious about CNM or looking for guidance in your own non-traditional relationship, this episode provides a wealth of knowledge and support. Tune in to hear Courtney's thoughtful discussions on the intersection of chronic illness, trauma history, and mismatched sex drives within CNM relationships.
It's an eye-opening conversation that sheds light on the diverse ways people navigate love and intimacy.