Working with the Consensual Non-Monogamy Community

Working with the Consensual Non-Monogamy Community

Ever wondered how non-monogamous relationships really work? In this episode of the 'Heal Your Roots Podcast', Marriage and Family Therapist Courtney Burkhardt takes us on a journey through the world of Consensual Non-Monogamy (CNM). With her extensive background in sex therapy, Courtney shares her personal and professional insights, making this complex topic more approachable and understandable. From the basics of CNM to the intricate details of polyamory and swinging, she covers it all with honesty and empathy.

Courtney dives into her own experiences, discussing how her interest in sex therapy began and how it evolved through rigorous training and research. She explains how she uses sexual attitude assessments to better understand her clients' needs and feelings, enhancing her therapeutic approach. One of the highlights of this episode is Courtney's exploration of the different forms of CNM, including hierarchical and egalitarian polyamory.

She also tackles the often challenging transition from monogamous to non-monogamous relationships, offering practical advice on communication, trust, and boundary-setting. Whether you're curious about CNM or looking for guidance in your own non-traditional relationship, this episode provides a wealth of knowledge and support. Tune in to hear Courtney's thoughtful discussions on the intersection of chronic illness, trauma history, and mismatched sex drives within CNM relationships.

It's an eye-opening conversation that sheds light on the diverse ways people navigate love and intimacy.