Valeria Teles
Valeria Teles
Writing for Change
Writing for Change
Writing for Change
Tuesday 7th July 2020
Discover how writing can heal and transform your life with insights from award-winning author Diana Rabe on 'A Quest for Well-Being'.
40 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1311 (View all)
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Get the buttons here!Unlocking Healing Through Writing: Insights with Diana Rabe
Remaining open-minded and available for new ideas is important, in the same way that we might witness in young children, who are like sponges.
Imagine tapping into your inner child’s sense of wonder and curiosity to transform your life. In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Diana Rabe, an award-winning author and poet, to discuss how writing can be a powerful tool for healing and personal growth. Diana shares her journey of using writing as a means to process emotions, overcome fear, and embrace self-love.
She emphasizes the importance of approaching writing with a beginner’s mind—being open to new possibilities and allowing your authentic voice to shine through. Diana and Valeria explore the therapeutic benefits of writing, touching on how it can help us navigate grief and foster mindfulness. They dive into the art of poetry and its unique ability to unlock deep emotions and hidden truths.
Throughout the conversation, Diana provides practical tips on how to start your own writing practice, whether for bliss, therapy, or transformation. This episode is perfect for anyone looking to explore the healing potential of writing. Whether you’re a seasoned writer or just starting out, Diana’s insights will inspire you to pick up a pen and begin your own journey of self-discovery. Tune in to learn how writing can help you cultivate gratitude, self-compassion, and a deeper understanding of yourself.