#WTP - Tuesdays With COVID#WTP - Tuesdays With COVID
winningtogetherpodcast: Inspiring Rockstar Recovery by fostering connection.
The words and ways to transform your sick to feel good
1:21:18•24 Sept 2021
Healing Through Adversity: Conversations with Your Body on WinningTogetherPodcast
“Learning to have a conversation with your body and the covid that's in there and your features and your experience is how you use the power of words to direct energy, to healing, to truth and love.”
Feeling overwhelmed by the pandemic's impact on your life? You're not alone. This episode of the WinningTogetherPodcast takes a deep dive into how we can transform adversity into a pathway for healing and abundance. The hosts start by acknowledging the current state of the world and the challenges posed by COVID-19.
They then introduce 'The Four Agreements' as a tool for holding crucial conversations with your body, guiding you from a place of feeling powerless to one of strength and expansive beliefs. Ever heard of cupping and tapping? The hosts share their personal journeys with these techniques, along with positive self-talk and forgiveness practices, to illustrate how they can be used to foster healing.
The episode wraps up with a soothing guided prayer and chant designed to help you generate more good feelings in your body. If you're looking for practical ways to navigate these tough times and foster a sense of connection, this episode is a must-listen.
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