Yes, Thank You: Practicing Non-Resistance with Pete HolmesYes, Thank You: Practicing Non-Resistance with Pete Holmes
The One You Feed
Pete Holmes discusses his mantra 'Yes, Thank You' as a way to practice non-resistance and embrace life's mysteries. The episode blends humour with deep spiritual insights.
1:01:25•17 Oct 2025
Say 'Yes, Thank You' to Life's Challenges with Pete Holmes
Episode Overview
- Embrace life's challenges with a 'Yes, Thank You' attitude.
- Find joy in ordinary moments rather than seeking constant pleasure.
- Balance doing and being for a fulfilling life.
- Let go of ego-driven pursuits and embrace mystery.
- Feed your 'good wolf' with kindness, bravery, and love.
“My secret is I don't mind what happens.”
Curious about how others navigate their sobriety journey? Dive into this fascinating episode where Pete Holmes shares his unique approach to life with the mantra 'Yes, Thank You.' Known for blending humour with spiritual insights, Pete offers a refreshing take on non-resistance, encouraging us to embrace life's mysteries rather than fight against them. Host Eric Zimmer chats with Pete about letting go of willpower-driven faith and finding joy in moments we often resist.
The discussion takes you on a journey through Pete's reflections on spirituality, creativity, and the concept of feeding your 'good wolf' versus your 'bad wolf.' With light-hearted anecdotes and deep philosophical musings, Pete challenges conventional views on sin and consciousness, urging listeners to find pleasure in the ordinary. If you've ever wondered how to balance doing and being or how to let go of ego-driven pursuits, this episode is packed with insights.
The conversation is both humorous and profound, making it a must-listen for anyone interested in personal growth and spiritual exploration. So, are you ready to say 'Yes, Thank You' to life's challenges and joys?
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