YOLO! Are you using YOLO as an excuse for behaviour that isn't serving you?YOLO! Are you using YOLO as an excuse for behaviour that isn't serving you?
RAW CHATTER!
Vicky Midwood explores how 'YOLO' can be a harmful excuse and offers tips for turning it into a positive motivator.
13:28•26 Mar 2022
YOLO: Are You Living Fully or Just Making Excuses? - RAW CHATTER! with Vicky Midwood
“Or are you now gonna shift things around and look at you only live once as being your opportunity to grab life by the balls and live every day to the best of your ability?”
Ever caught yourself saying 'YOLO' to justify a questionable decision? In this thought-provoking episode of RAW CHATTER!, Vicky Midwood, the Addiction Eliminator, tackles the phrase 'You Only Live Once' and how it's often used as a free pass for unhealthy behaviors. With over three decades in health and wellness, Vicky dives deep into how this mindset can lead to issues like disordered eating, heart disease, and even misdiagnosed ADHD.
She challenges listeners to rethink their approach to life and urges them to use YOLO as a motivator for positive change rather than an excuse for harmful habits. Whether it's food, alcohol, shopping, or gambling, Vicky's candid insights and practical advice aim to help you make better choices. Plus, there's a downloadable help sheet to guide you on your journey to healthier living. Tune in for an eye-opening discussion that might just change how you live your life.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.