Vicky Midwood
Vicky Midwood
YOLO! Are you using YOLO as an excuse for behaviour that isn't serving you?
YOLO! Are you using YOLO as an excuse for behaviour that isn't serving you?
YOLO! Are you using YOLO as an excuse for behaviour that isn't serving you?
Saturday 26th March 2022
Vicky Midwood explores how 'YOLO' can lead to unhealthy habits and offers tips for using it as a positive motivator in RAW CHATTER!
13 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Vicky Midwood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
162 (View all)
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Get the buttons here!YOLO: Are You Living Fully or Just Making Excuses? - RAW CHATTER! with Vicky Midwood
Or are you now gonna shift things around and look at you only live once as being your opportunity to grab life by the balls and live every day to the best of your ability?
Ever caught yourself saying 'YOLO' to justify a questionable decision? In this thought-provoking episode of RAW CHATTER!, Vicky Midwood, the Addiction Eliminator, tackles the phrase 'You Only Live Once' and how it's often used as a free pass for unhealthy behaviors. With over three decades in health and wellness, Vicky dives deep into how this mindset can lead to issues like disordered eating, heart disease, and even misdiagnosed ADHD.
She challenges listeners to rethink their approach to life and urges them to use YOLO as a motivator for positive change rather than an excuse for harmful habits. Whether it's food, alcohol, shopping, or gambling, Vicky's candid insights and practical advice aim to help you make better choices. Plus, there's a downloadable help sheet to guide you on your journey to healthier living. Tune in for an eye-opening discussion that might just change how you live your life.