You are Energy w/ Elesia Chéree Ashkenazy

You are Energy w/ Elesia Chéree Ashkenazy

Have you ever felt like something inside you is holding you back, like an invisible block? In this episode of 'From Sobriety To Recovery', host Jesse Mogle chats with Elysia Chéree Ashkenazy about the powerful role of energy in both addiction and recovery. Elysia opens up about her own journey from addiction to becoming an energy healer, sharing the transformative effects of understanding and managing our inner energy.

The conversation touches on the importance of self-acceptance and trusting your inner compass, revealing how our emotions are essentially energy in motion. Jesse and Elysia emphasize that recovery goes beyond just quitting substances; it’s about diving deep into our traumas and healing from within. They discuss how practicing energetic hygiene—taking care of our emotional and spiritual energy—can help shift us from addiction to recovery.

Elysia also highlights the significance of sharing our stories in safe spaces, allowing us to release judgment and shame. By creating environments where people feel comfortable revealing their deepest secrets, healing becomes possible. The episode wraps up with a powerful message: trust your intuition and let your inner energy guide you towards the person you want to become. Tune in for an enlightening discussion that blends personal stories with practical advice on harnessing the power of energy for recovery.