Valeria Teles
Valeria Teles
You're Stronger Than You Realize
You're Stronger Than You Realize
You're Stronger Than You Realize
Friday 18th June 2021
Corrina Thurston shares techniques to boost self-esteem and manage anxiety in this episode of 'A Quest for Well-Being' with Valeria Teles.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!Overcoming Self-Doubt with Corrina Thurston
Don't let it stop you from doing the things you want to do, standing up for yourself or feeling good about yourself.
Feeling like self-doubt has you cornered? In this episode of 'A Quest for Well-Being', Valeria Teles chats with Corrina Thurston, an accomplished wildlife artist, author, and speaker, about conquering those nagging insecurities. Corrina's book, 'How To Crush Self-Doubt: and Gain Real Confidence', is packed with practical tips and techniques designed to boost your self-esteem and manage anxiety. Drawing from her own experiences, she shares how these methods have helped her tackle depression and social anxiety.
Corrina emphasizes the power of self-care and self-awareness in overcoming self-doubt and highlights the importance of love for oneself and others. This episode is a treasure trove of insights for anyone looking to improve their mental and spiritual health. Tune in to learn how to silence that inner critic and step into your true potential.