Johan
Johan
Your Data is Used to Predict and Control Your Behavior on Social Media
Your Data is Used to Predict and Control Your Behavior on Social Media
Your Data is Used to Predict and Control Your Behavior on Social Media
Friday 27th November 2020
Learn how social media uses your data to control your behavior and get tips to beat phone addiction with Johan on 'SocialMediaBreakup'.
5 minutes
Informative
Eye-opening
Thought-provoking
Raw
Engaging
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
207 (View all)
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Get the buttons here!How Social Media Uses Your Data to Keep You Hooked
Be aware, the data is not just for selling. They want to make better predictions. So you will stay longer on those platforms, so those companies can make more money by selling your data.
Ever feel like your social media feed knows you better than you know yourself? In this eye-opening episode of 'SocialMediaBreakup', Johan breaks down how social media companies use your data to predict and control your behavior. It's not just about selling your data to advertisers—it's about keeping you glued to your screen. Johan dives into the sneaky tactics these platforms use to keep you engaged, often at the cost of your mental well-being.
From fear-inducing content to anxiety-provoking posts, learn how these strategies are designed to manipulate your emotions and keep you scrolling. But don't worry, Johan also offers practical tips to regain control. Discover simple tricks to reduce phone and social media addiction and use your apps more wisely. Whether you're looking to cut back on screen time or understand the mechanics behind your social media habits, this episode is packed with valuable insights.
Tune in and take the first step towards a healthier digital life.