Valeria Teles
Valeria Teles
Your Heart-Fire Awakening
Your Heart-Fire Awakening
Your Heart-Fire Awakening
Saturday 8th August 2020
Thomas Wurm discusses syncing mind, body, and spirit for self-healing and heart coherence through relaxation and meditation.
54 minutes
Inspiring
Empowering
Informative
Healing
Educational
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Igniting Your Inner Fire: Thomas Wurm on Heart, Mind, and Spirit Connection
The goal of living using your gut, heart and brain is to achieve the feeling of pono, feeling right with self on all levels of life.
Ever wondered how to truly connect with your higher self? In this episode of 'A Quest for Well-Being', Valeria Teles chats with Thomas Wurm, a former fireman turned spiritual guide, who reveals the transformative power of syncing the mind, body, and spirit. Thomas shares his personal journey of turning off the mind's constant chatter to let the heart and gut speak, creating a pathway to ancient wisdom and deeper self-awareness.
He emphasizes the importance of relaxation and meditation in aligning these three 'brains', leading to what he calls a 'heart-fire awakening'. Through practical tips like breathing into your heart center and holding love for someone dear, Thomas guides listeners towards achieving heart coherence—a state where the heart vibrates with positive emotion, fostering a profound sense of well-being. This episode is a treasure trove of ancient wisdom and modern techniques, offering a heartfelt exploration of self-love and holistic health.
Tune in for an inspiring conversation that promises to light up your path to self-healing.