Your self-worth is created internallyYour self-worth is created internally
From Sobriety To Recovery: An Addiction Recovery Podcast
Ep 109 - Self esteem comes from external validation, whether it be from what you see in the mirror, the things you have accumulated, or from another person telling you how they feel about something you have done or accomplished for yourself or them. ...
48:52•24 Mar 2021
Building Self-Worth from Within: Insights with Jesse Mogle
“All the external validation in the world can increase your self-confidence and your self-esteem, but it won't do anything for your self-worth because that comes from you.”
Ever wonder why external praise doesn't quite fill the void? In this episode of 'From Sobriety to Recovery', Jesse Mogle tackles the crucial difference between self-esteem and self-worth. Episode 109 is all about shifting your focus from seeking external validation to nurturing internal value. Jesse draws from his own journey, highlighting how relying on others' approval can leave you feeling empty, while true self-worth comes from within.
He dives into the impact of trauma on self-perception and stresses the importance of personal healing. Jesse's approach is both empathetic and practical, offering listeners actionable steps to build their self-worth from the inside out. Whether you're in recovery or supporting someone who is, this episode offers valuable insights into creating a life where you matter to yourself first.
Tune in for a blend of personal stories and expert advice that aims to empower you to reclaim control over your self-worth.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.