James Swanwick
James Swanwick
Your Summer Glow-Up Part 3: How to Be the Most Powerful Person in the Room—Alcohol-Free - Victoria English
Your Summer Glow-Up Part 3: How to Be the Most Powerful Person in the Room—Alcohol-Free - Victoria English
Your Summer Glow-Up Part 3: How to Be the Most Powerful Person in the Room—Alcohol-Free - Victoria English
Friday 16th May 2025
Discover how to shine at social events this summer without alcohol. Learn tips for confidence and genuine connection.
23 minutes
Empowering
Inspiring
Informative
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About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
574 (View all)
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Get the buttons here!Your Summer Glow-Up: Embrace Your Power Without Alcohol
Episode Overview
- Embrace clarity and presence over alcohol.
- Rewire your brain to enjoy genuine social connections.
- Use non-alcoholic drinks as part of your routine.
- Respond confidently when asked about not drinking.
- Lead with presence and redefine what fun means.
"Alcohol doesn’t make you magnetic, it makes you manageable".
Are you ready to be the most powerful person in the room this summer, without a drop of alcohol? This episode of the Alcohol-Free Lifestyle podcast is here to guide you through the final part of the Summer Glow-Up series. Victoria English, the Head Coach at Alcohol-Free Lifestyle, dives into how you can handle social gatherings, pushback, and pressure with grace and confidence.
Forget about needing a drink to feel relaxed or confident; instead, embrace clarity, presence, and a solid plan. Victoria shares how summer is often drenched in alcohol-related social events, from barbecues to beach weekends. Yet, she argues that being alcohol-free isn't a limitation; it's a liberation. You don't have to sit out on the fun; rather, redefine what fun means for you.
The episode explores how alcohol conditions your brain and how you can rewire it to enjoy social settings with genuine connection and confidence. Victoria recounts her own experiences, like dining with friends who once shared her love for wine. She highlights that true friendships thrive without alcohol, proving that laughter and joy aren't bottled up in a glass.
The podcast also offers practical tips to stay alcohol-free at events, such as choosing your drink beforehand or setting a cue for new routines. Victoria's favourite response to the inevitable question, "Why aren't you drinking?" is simply, "It doesn't agree with me". This episode promises to empower you to show up as your authentic self, enjoy genuine interactions, and lead with presence. So why not give this episode a listen?
It’s packed with insights on transforming your summer into one of connection and joy—alcohol-free!