Vicky Midwood
Vicky Midwood
“You’ve Got This”: Frances Bentley’s Story of Violence, Survival & Radical Healing
“You’ve Got This”: Frances Bentley’s Story of Violence, Survival & Radical Healing
“You’ve Got This”: Frances Bentley’s Story of Violence, Survival & Radical Healing
Tuesday 14th October 2025
Explore Frances Bentley's journey from violence to healing in this inspiring podcast episode.
37 minutes
Inspiring
Healing
Hopeful
Informative
Supportive
About this podcast
Author:
Vicky Midwood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
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Episodes:
169 (View all)
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Get the buttons here!Frances Bentley: From Trauma to Triumph
Episode Overview
- Frances Bentley shares her story of surviving extreme early-life violence.
- The importance of breaking generational trauma through conscious parenting.
- Using meditation and nervous-system tools for healing.
- The role of community support in personal transformation.
- Frances' journey from trauma to becoming a coach and advocate.
"You've got this."
Curious about how others navigate their sobriety journey? Meet Frances Bentley, a remarkable woman who has transformed her traumatic past into a beacon of hope and healing. In this episode of RAW CHATTER!, Frances shares her story of surviving extreme early-life violence and abuse. Her journey is one of radical self-work and conscious parenting, where she breaks generational patterns and uses nervous-system tools to heal.
Frances' message is simple yet powerful: 'You've got this.'
Frances opens up about her childhood, being the first publicised battered baby in the UK, and how she survived such a tumultuous start to life. She candidly discusses how trauma shaped her relationships and life choices, eventually leading her to meditation and various healing practices. Her story is a testament to resilience, showing that with the right support and tools, you can transform your life.
The conversation also touches on generational trauma, the importance of self-awareness, and the role of community support in healing. Frances' journey is not just about survival but about thriving, as she now helps others through coaching and community work. Her story is an inspiring reminder that no matter how dark the beginning, a brighter future is always possible. So, what does it take to turn trauma into triumph? Frances Bentley's journey offers insights and encouragement for anyone facing similar battles.
Her story is not just about overcoming adversity but about finding purpose and peace. If you're looking for a story of resilience and transformation, this episode is a must-listen.