Jeroen van Zanten
Jeroen van Zanten
Zo krijg je het leukste alcoholvrije leven
Zo krijg je het leukste alcoholvrije leven
Zo krijg je het leukste alcoholvrije leven
Monday 20th March 2023
Jeroen van Zanten offers tips for enjoying an alcohol-free life, focusing on confidence-building and resisting societal pressures.
16 minutes
Empowering
Informative
Hopeful
Encouraging
Engaging
About this podcast
Author:
Jeroen van Zanten
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
19 (View all)
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Get the buttons here!Embracing Fun Without Alcohol: Jeroen's Guide to a Vibrant Sober Life
The life without alcohol can be much more enjoyable than you think. It's all about finding what you like and doing it sober.
Ever wondered if you could truly enjoy a festival or dance the night away without a drop of alcohol? Jeroen van Zanten, the host of the 'Better Sober' podcast, is here to show you that it's not only possible but can be even more fulfilling. In this episode, Jeroen dives into the art of living joyfully without alcohol, offering practical tips and personal anecdotes that are both relatable and inspiring.
He starts by addressing the initial phase of sobriety, emphasizing the importance of taking it slow. Jeroen suggests starting with a month or two without alcohol to build self-confidence and prove to yourself that you can enjoy life sober. It's all about small steps leading to big changes. One of the highlights of the episode is Jeroen's encouragement to step out of your comfort zone.
He shares his own experiences of attending festivals and dancing in clubs sober, activities he once thought impossible without a drink in hand. His message is clear: trying new things can be a revelation and a source of immense joy. Jeroen also tackles the societal pressures around drinking. He reminds listeners that it's okay to go against the grain and find what truly makes them happy without succumbing to peer pressure.
It's about discovering your own path and enjoying the journey on your terms. The episode is packed with actionable advice on how to resist societal norms, build confidence, and find pleasure in sober activities. Whether you're newly sober or have been on this path for a while, Jeroen's insights offer a refreshing perspective on living alcohol-free. Tune in to this episode of 'Better Sober' and let Jeroen guide you towards a more vibrant and enjoyable sober life.