CAMH PodcastCAMH Podcast
The Centre for Addiction and Mental Health
'CAMH Podcast' offers expert insights on mental health, addiction recovery, and wellness.
Episodes: 6
CAMH Podcast: Your Guide to Mental Health and Wellness
Curious about how to tackle mental health challenges and promote wellness? The 'CAMH Podcast' by The Centre for Addiction and Mental Health is your go-to source for insightful discussions on mental health, addiction recovery, and overall well-being. Hosted by leading health experts, this podcast dives into the complexities of mental illness, offering practical advice and real-life stories that resonate deeply with listeners.
From discussing the impact of the new Canadian food guide on mental health to exploring trauma-informed yoga, each episode is packed with valuable tips and heartfelt conversations. Perfect for anyone looking to support a loved one or improve their own mental health, 'CAMH Podcast' breaks down the stigma around mental illness and provides actionable steps towards a healthier, happier life.
Latest Episodes
You've Changed: A CAMH Wellness Podcast - Episode 03
Experts discuss Canada’s new food guide and its positive effects on mental health in this CAMH Wellness Podcast episode.
You've Changed: A CAMH Wellness Podcast - Episode 02
Corey Hirsch, Evonne Sullivan, and Kevin Byer discuss their personal mental health journeys and share wellness practices that helped them overcome challenges.
You've Changed: A CAMH Wellness Podcast - Episode 01
Olympian Martha McCabe and experts discuss the multifaceted nature of wellness and offer practical self-care tips.
Game Changers for youth mental health
CAMH and Hudson’s Bay partner to tackle youth mental health challenges. Hear from experts and advocates on breaking stigma and providing support.
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