EncouragementologyEncouragementology
Encouragementology
'Encouragementology' offers uplifting advice on overcoming life's challenges with positivity and grace, hosted by Kendell Boysen.
Episodes: 261
Encouragementology: Finding Positivity in Life's Challenges
Curious about how to tackle life's challenges with a positive twist? 'Encouragementology' is your go-to podcast for uplifting advice and fresh perspectives. Hosted by Kendell Boysen, a seasoned life and recovery coach, this weekly series covers a broad spectrum of topics aimed at helping you connect, learn, and grow. Kendell dives into issues like self-awareness, mindfulness, and resilience, offering practical tips and heartfelt stories that resonate deeply.
Each episode encourages listeners to view obstacles as opportunities for growth, turning setbacks into stepping stones. With topics ranging from setting boundaries to cultivating gratitude, 'Encouragementology' provides a treasure trove of actionable advice. Whether you're dealing with self-doubt or navigating complex relationships, Kendell's insights offer a beacon of hope and empowerment. Tune in for a dose of positivity and practical wisdom that can help you lead a more fulfilling life.
Latest Episodes
Why Do I Feel Responsible for Other People’s Feelings?
Kendell Boysen looks at why caring for others can quietly turn into feeling responsible for their emotions and the exhaustion that follows. She offers practical ways to keep empathy while setting bou…
As You Think, So You Become: Finding Balance Between Mind and Heart
Kendell Boysen explains how repeated thoughts shape beliefs and behaviour, and how balance between mind and heart can bring more grounded choices. The episode offers gentle questions, stories, and pr…
What You See Depends on Where You Stand
Kendall Boysen reflects on how distance changes perspective, especially for those who feel responsible for everything. She shares practical exercises and questions to help you step back, loosen your …
When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
Kendell Boysen talks about why life can feel like too much and how the mind stacks stress into one heavy story. She shares simple, practical tools to sort what truly matters, let go of what isn’t you…
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