EncouragementologyEncouragementology
Encouragementology
'Encouragementology' offers uplifting advice on overcoming life's challenges with positivity and grace, hosted by Kendell Boysen.
Episodes: 280
Encouragementology: Finding Positivity in Life's Challenges
Curious about how to tackle life's challenges with a positive twist? 'Encouragementology' is your go-to podcast for uplifting advice and fresh perspectives. Hosted by Kendell Boysen, a seasoned life and recovery coach, this weekly series covers a broad spectrum of topics aimed at helping you connect, learn, and grow. Kendell dives into issues like self-awareness, mindfulness, and resilience, offering practical tips and heartfelt stories that resonate deeply.
Each episode encourages listeners to view obstacles as opportunities for growth, turning setbacks into stepping stones. With topics ranging from setting boundaries to cultivating gratitude, 'Encouragementology' provides a treasure trove of actionable advice. Whether you're dealing with self-doubt or navigating complex relationships, Kendell's insights offer a beacon of hope and empowerment. Tune in for a dose of positivity and practical wisdom that can help you lead a more fulfilling life.
Latest Episodes
Emotional Contagion: Why Negativity Spreads and How to Stop Catching It
Kendell Boysen explains how emotions spread between people, why negativity tends to stick, and offers practical ways to notice what you absorb, carry, and share. The focus is on awareness and discern…
When Helping Becomes Overstepping: Are You Helping or Holding Them Back?
Kendell Boysen reflects on the fine line between genuinely supporting loved ones and unintentionally holding them back through overhelping. She offers practical questions and mindset shifts to help p…
When Anger Becomes Comfortable: Are You Holding On Without Realizing It?
Kendell Boysen reflects on how anger can become a comfortable emotional habit and how rumination keeps it alive. She discusses practical ways to question anger, separate facts from stories, and gentl…
When Your Head and Heart Don’t Agree: Which One Should You Trust?
Kendell Boysen reflects on the classic struggle between head and heart, blending science, personal observation and gentle humour. She offers practical tools for building self-trust by listening to bo…
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