Finding Strength PodcastFinding Strength Podcast
Finding Strength Podcast
'Finding Strength Podcast' shares inspiring stories of resilience and practical tips for overcoming mental health challenges.
Episodes: 105
Finding Strength Podcast: Triumphs Over Trauma and Grief
Curious about how people overcome life's toughest challenges? The 'Finding Strength Podcast' is your go-to source for inspiring stories of resilience and recovery. Hosted by psychotherapist Matt Quackenbush, along with life coach Brindy Quackenbush and entrepreneur Bethany Tenney, this podcast dives into the heart of mental health, trauma, grief, and relationships. Each episode is packed with real-life experiences and practical techniques to help you navigate anxiety, depression, addiction, and more.
From personal anecdotes to expert advice, 'Finding Strength' offers a heartfelt glimpse into the journeys of those who have triumphed over adversity. Whether you're seeking motivation or looking for actionable tips to improve your well-being, this podcast has something for everyone. Tune in to hear how therapy, mindfulness, and self-compassion can make a difference in your life.
Latest Episodes
107: Bravery, Brotherhood, and the Courage to Heal - Dave Allsup
Retired firefighter Dave Allsup shares how years of trauma, sleepless nights and heavy drinking led to a detailed suicide plan, and how his wife, crew and treatment at Deer Hollow shifted him toward …
106: The Therapist’s Mirror: Healing Ourselves While Helping Others
Matt Quackenbush chats with therapists Deana Charter and Jennifer Koch about their personal transformations and insights from working with trauma, focusing on first responders. The episode highlights…
105: Forged in Resilience: Behavioral Health, Peer Support, and Recovery - John Gallup
Join John Gallup as he shares his battle with alcoholism and the power of peer support in firefighter communities. A story of resilience and hope.
104: BONUS EPISODE - Trauma-Informed Research: Ethics, Impact, and Best Practices
Matt Quackenbush explores ethical trauma research, discussing best practices to ensure participant safety and trust. Essential for researchers and clinicians.
Do you want to link to this podcast?
Get the buttons here!